HIGH SCHOOL BASEBALL
Youth   |   High School   |   Girls Fast Pitch   |   Speed and Agility

High School Baseball is the time to prepare for the next level.
Hitting, Fielding, Catching and Pitching:

Confidence:

  • Stance
  • Stride
  • Body Rotation
  • Arms Extension
  • Good Follow-Through

Mental Approach:

  • Ready Position
  • Good Approach
  • Foot Work
  • Quick Hands
  • Body Control
  • Hands and Eye Coordination

Catcher Responsibilities:

  • Know Your Pitcher
  • Know the Hitters
  • Know the Other Team
  • Know the Situation
  • Body Control
  • Hands and Eye Coordination

Mental Toughness:

  • Mental Approach
  • Balance
  • Arm Motion
  • Extension
  • Delivery
  • Follow-Through